The 40s Chick Guide to the Dad Bod

So, we’ve all moved on a little bit from the Hipster, having become vaguely concerned about the hygiene issues associated with the bushranger beard and before we had time to celebrate the demise of the overused mason jar, we have, the Dad bod. Described as being ‘a nice balance between a beer gut and working out’, its not belly-the-size-of-a-beer-keg schlepping around the mall in trackies, but more like the footy-guy you liked in year eleven with a little time in a decent paddock.

However you describe it, the Dad Bod is out there and we’re on it like white on nutritionally bereft rice.

Here’s why:

Their natural habitat? Everywhere

Whilst hipsters are strictly confined to inner-city suburbs, free-trade-coffee houses and the occasional paleo cafe, Dad bods are everywhere. They can be found wrangling the kiddies in hi-vis at Little Athletics, frequenting suburban golf-clubs and enjoying a beverage in the Bullring at the the footy. Dad bods are in abundance.

 Even celebs are into it

Dad bods are not merely a product of a few Coronas and a pie night at the local footy club, but can also be painstakingly crafted by the rich and famous via time spent on super-yachts and Mexican beaches. Seth Rogen, famed modeliser Leo Di Caprio and Mad Men’s Joh Hamm are all purveyors of the Dad bod.

If ever there was a hot-off-the-press example of the pulling power of the Dad bod –  our own James Packer has used it to snag the songstress for whom the term diva was coined – Mariah Carey.

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Your own insecurities? #gone

If you are like 40schick, and prone to a sobfest over genetically inevitable arm fat, and can be occasionally seen sporting a triple-cream-brie baby, you are going to suffer by comparison with a partner sporting ripping biceps and a six pack. No such danger with a Dad bod. Sharing a little roundness at the edges means that you will feel like you are, by comparison, simply rocking ‘curvy’ with all the sass of a Kardashian.

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Food choices

Dating the Dad bod means that you won’t be tied to a Paleo-led conversion that is championed by from-generous-to-gaunt Pete Evans.

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You will be free to indulge in the odd pizza, to not run screaming from a basket of something fried and there will be no more demonising of the defenceless carbohydrate. You’ll also be pleased to hear that alcohol is a legitimate food group in the Dad bod world.

What’s not to like?

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